The fear for our loved ones’ health and stress about our financial wellbeing, is literally showing up as tension in our necks and shoulders and knots in our bellies that rarely relax.
Stress-related mental illnesses are another pandemic that is silently sweeping across humanity. Interestingly it is not stress or the stressor itself that is the problem, it is our inability to manage or respond to the stress that makes the stress toxic.
Excess stress can manifest itself in a variety of emotional, behavioral, and even physical symptoms, and the symptoms of stress vary enormously among different individuals.
Common somatic (physical) symptoms include:
These are all signals from our bodies that are asking us to pay attention, to listen, and to allow them to be a catalyst from our growth rather than a burden we must just live with.
In This Immersive Transformational Course, You Will:
Online Streaming – May 24th (starts) | Weekend #1 – June 5 & 6 (Zoom online) | Weekend #2 – June 11, 12, 13 & 14 (In-person immersive retreat)
Priya Jain is the Founder/CEO of Seventh Chakra Yoga, Orange County’s first premier Kundalini Yoga and Meditation Studio. She is a 500 RYT, Certified by KRI (Kundalini Research Institute) and recognized by IKYTA.
Born and raised in India, Priya was exposed to a myriad of cultures, religions, philosophies, and yogic practices, early on, in her childhood. She believes that her firm foundation in the wisdom traditions of the East and curious application of science and practicality of the West gives her a unique perspective that allows the seamless bridging of the Heart and Mind. As she says, “ When the Heart and Mind complement each other, the friction of the internal polarities diminish and the triangulation of Harmony rules.”
She completely embodies the qualities of her name, Priya, which in Sanskrit means “ The Beloved”.
Peter DeBellis is co-owner of Seventh Chakra Yoga. He has a deep faith in the potential for humans to step beyond conditioned patterns, evolve, and understand the true nature of our unique lives. Nature and the outdoors are a touchstone, and it constantly reminds Peter of the simple elegance and rhythms of life.
The outdoors and extreme sports have taught him the importance of presence, letting go and the pleasures of being in flow states. Yoga and meditation have offered him tools to practice and mastering presence and flow states in everyday experiences. As a practitioner of somatic therapy, Peter believes a deeper connection with our body and our felt somatic experiences is key to have a richer more meaningful life.
Having worked for numerous Fortune 500 companies and owned a software integration business for 18 years, Peter draws from real-world experiences to help integrate western lifestyles with eastern contemplative practices for nurturing wholeness and happiness in our lives.
THOSE WHO ARE NOT KUNDALINI YOGA LEVEL 1 CERTIFIED TEACHERS ARE WELCOME TO TAKE THIS AS A LIFE-SKILLS COURSE.
Some experience in the practice of Yoga and meditation is desired but not required. You will be learning/practicing Kundalini Yoga as well as meditative techniques to recognize, clear, and correct the harmful effects of accumulated long-term stress.
This course is a 62-hour program. 50 hours will include some pre-recorded learning material, experiential meditations, and revealing discussions during Live via Zoom classroom time over 2 days, and an in-person 4-day immersive retreat. 12 hours will include home study assignments and group discussions to be completed over a span of 90 days after the classroom segment, for full integration.
|Pre-registration (most economical!)||$1,095||05/15/21 Payment due in full|
|Pre-registration payment plan||$1,295||Deposit – $495 by 05/15/21
06/05/21 – $400
07/05/21 – $400
|Registration (after 05/15/21)||$1,395||Payment due in full|
|Registration payment plan (after 05/15/21)||$1,495||Deposit – $595
06/05/21 – $450
07/05/21 – $450
|Camping (tents available)||$450||(15 spots available)|
|Bunk House||$600||(6 spots available)|
|Guest Room #1 (Queen)||$1500||sold (double occupancy)|
|Guest Room #2 (King)||$1550||sold (double occupancy)|
|Choose to stay @ local hotel||see below||add $150 meals|
*** After registration, you will be contacted to select your retreat accommodations.
Home2 Suites by Hilton Temecula – $180/night
Signature Hotel Temecula – $125/night
Best Western Temecula – $180/night